Weigh In record (no journal entry) for 25 February 2018
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161.8 lb
Lost so far: 20.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1263 kcal
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Fat: 246.68g | Prot: 66.95g | Carb: 93.21g.
Breakfast: Belfina Classic Pflanzenöl Zum Braten Bratfett, Chilischoten, Frühlingszwiebeln, Sellerie, Zucchini, Rote Paprika, Ei, Rettich, Coop Ofenbraten, Coop Naturafarm Pastrami, Emmi Milch Laktosefrei, Migros Vollkorn Haferflocken, Trauben, Erdbeeren, Birnen, Ananas, Léger Joghurt Heidelbeer. Dinner: Bruno's Best Salatsauce Französisch, Antica Modena Aceto Balsamico, Olivenöl, Belfina Classic Pflanzenöl Zum Braten Bratfett, Coop Pouletbrust, Avocado, Radieschen, Sellerie, Rote Paprika, Rettich, Karotten, Migros Cherrytomaten, Rucola. Snacks/Other: Coop Ofenbraten, Coop Naturafarm Pastrami, Bitterschokolade, Ferrero Mon Chéri, Espresso, Migros Cremeschnitte, Kaffee mit Milch. more...
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1999 kcal
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Activities & Exercise:
Crosstrainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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