Katarina_17's Journal, 18 February 2018

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Weigh In record (no journal entry) for 18 February 2018

121.3 lb Lost so far: 10.6 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2018:

442 kcal

Fat: 15.72g | Prot: 15.57g | Carb: 62.15g. Breakfast: Большевик Барни Шоколадная Начинка, Кофе с Молоком. Dinner: Блины на Молоке. Snacks/Other: Помидоры, Dr. Korner Хлебцы Рисовые, Сыр Адыгейский. more...

1438 kcal

Activities & Exercise: Cardio - 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 10 hours. more...

losing 1.3 lb a week

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Katarina_17's Journal, 18 February 2018

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