Brigitte 00's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
245.4 lb Lost so far: 42.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2018:
1468 kcal Fat: 64.71g | Prot: 57.09g | Carb: 158.61g.   Breakfast: Grafschafter Goldsaft, Back Family Kokos Geraspelt, Banane, Aldi Unser Kerniges, Milbona Joghurt Mild 3,5% Fett. Dinner: Wagner Steinofen Pizza Thunfisch. Snacks/Other: Aldi Salzstangen. more...
losing 4.6 lb a week

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