Jujucad's Journal, 13 February 2018

Weigh In record (no journal entry) for 13 February 2018
128.7 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2018:
1617 kcal Fat: 41.40g | Prot: 85.71g | Carb: 227.26g.   Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Baguette, Kiwi, Cassegrain Haricots Verts Extra-Fins, Filet Mignon de Porc. Dinner: Pain au Lait, Confitures et Conserves, Sojasun Nature Soja Touche d'amande, Fleury Michon Le Supérieur -25% de Sel, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Beurre Doux. Snacks/Other: Banane. more...
1992 kcal Activities & Exercise: Cooking - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 3 hours, Vacuuming - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 15 minutes, Driving - 20 minutes, Standing - 30 minutes, Shopping - 30 minutes. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jujucad's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.