Weigh In record (no journal entry) for 13 February 2018
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118.8 lb
Lost so far: 31.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1668 kcal
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Fat: 70.14g | Prot: 49.24g | Carb: 217.98g.
Breakfast: Кабачковая Икра, Жареное Яйцо, Булгур (Вареный). Lunch: Свиная Сосиска (Копченая), Борщ. Dinner: Сто Пудов Семена Льна, Банан, Вареники с Картошкой. Snacks/Other: Карамель, Петровская Слобода Карамель, Roshen Сливки Ленивки, MacCoffee Maccoffee, Петровская Слобода Мійний 3В1, Банан. more...
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losing 12.3 lb a week
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