Weigh In record (no journal entry) for 11 February 2018
|
214.6 lb
Lost so far: 0 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2018:
|
894 kcal
|
Fat: 65.95g | Prot: 50.56g | Carb: 23.89g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Great Value Sharp Cheddar Cheese, Coffee, Egg. Dinner: Egg Roll in a Bowl. Snacks/Other: Parsley, Cucumber (with Peel), Aloe Vera Juice, Lemons (with Peel), Sargento Sharp Cheddar Snacks Cheese Sticks. more...
|
losing 19.6 lb a week
|
Comments
11 Feb 18 by member: marshakanady
|
11 Feb 18 by member: 8Patty
|
Thanks!
Im finally starting the journey again. I feel like this is my year!
11 Feb 18 by member: Christiana
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christiana's weight history
|