Weigh In record (no journal entry) for 06 February 2018
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1674 kcal
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Fat: 55.46g | Prot: 66.84g | Carb: 227.11g.
Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Auchan Riz Basmati, Blanc de Poulet (Peau Pas Mangée), Baguette, Milbona L'onctueux Pêche Passion, Kiwi. Dinner: Mix Buffet Salade & Penne Italienne. Snacks/Other: Pomme. more...
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2022 kcal
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Activities & Exercise:
Cooking - 30 minutes, Housework - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Showering - 40 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 15 minutes, Standing - 30 minutes, Vacuuming - 15 minutes. more...
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gaining 1.0 lb a week
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