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chaos-blubb
Journal
03 Feb 18
chaos-blubb's Journal, 03 February 2018
chaos-blubb's Profile
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Weigh In record (no journal entry) for 03 February 2018
233.9 lb
Lost so far:
41.2 lb
.
Still to go:
65.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2018:
1494 kcal
Fat: 59.97g | Prot: 60.99g | Carb: 172.95g.
Breakfast:
Dinkelvollkornbrot, Gekochtes Ei, Pink Lady Äpfel, Milbona H-Milch 1,5% Fett, Kaffee.
Dinner:
Lidl Rahmspinat, Kartoffeln.
Snacks/Other:
Mars Celebrations (10g), Ferrero Rocher.
more...
2607 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 10.8 lb a week
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