MoFu27's Journal, 29 January 2018

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Guten Morgen meine Lieben 😘, einen schönen Wochenstart wünsche ich euch
🙋🙋

181.2 lb Lost so far: 19.4 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2018:

465 kcal

Fat: 5.81g | Prot: 65.18g | Carb: 36.08g. Breakfast: Power System Woman Buttermilch Heidelbeere, Kaffee mit Milch und Zucker. Lunch: Krautsalat, Power System Woman Buttermilch Heidelbeere. Dinner: Power System Woman Buttermilch Heidelbeere. more...

2520 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

14 Supporters Support

Comments

guten Morgen ☀️ gleichfalls 🌼

28 Jan 18 by member: Mausinki

Moin Mo! Ebenso!

28 Jan 18 by member: Luise Freiheit

Guten Morgen.🙋‍♀️

28 Jan 18 by member: schnorra

Morgen mo😃Das wünsche ich dir auch😘

28 Jan 18 by member: sandram.80

Schönen guten Morgen! 😃 Ich wünsche dir gleichfalls einen guten Start in die neue Woche. 🤗🍀

28 Jan 18 by member: Everlost

Guten Morgen !

28 Jan 18 by member: 24Shana

Guten Morgen dir auch.😁🍵

29 Jan 18 by member: calpe2012


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MoFu27's Journal, 29 January 2018

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