Weigh In record (no journal entry) for 28 January 2018
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147.5 lb
Lost so far: 7.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2018:
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237 kcal
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Fat: 8.38g | Prot: 6.56g | Carb: 34.43g.
Breakfast: GutBio Honig Cremig, Butter, Dinkelbrötchen. more...
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losing 1.2 lb a week
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Susysusy's weight history
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