Weigh In record (no journal entry) for 24 January 2018
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252.9 lb
Lost so far: 35.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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1234 kcal
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Fat: 40.60g | Prot: 60.25g | Carb: 147.62g.
Breakfast: Aldi Unser Kerniges, Desira Fruttagurt Erdbeere, Banane, Desira Joghurt Quartett. Dinner: Weißes Weizenmehl (Allzweck), Aldi Feinschmecker Art Pfannengemüse, Speckwürfel, Abbelen Wiener Schnitzel Vom Schwein. Snacks/Other: Mühlen Gold Vollkorn Knäckebrot (8.6g). more...
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losing 2.6 lb a week
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Brigitte 00's weight history
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