Weigh In record (no journal entry) for 22 January 2018
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177.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2018:
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1347 kcal
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Fat: 60.42g | Prot: 58.73g | Carb: 142.29g.
Breakfast: Provamel Latte di Nocciole. Lunch: Cipolle, Frittata di Uova, Pane Bianco Tostato, la Collina Dell'olio Bio Olio Extra Vergine di Oliva. Dinner: Coscia di Pollo, Patate al Forno, la Collina Dell'olio Bio Olio Extra Vergine di Oliva. Snacks/Other: Pascoli Italiani Latte di Capra Parzialmente Scremato, Caffè (dalla Moca), Zucchero. more...
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gaining 2.1 lb a week
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