hmami's Journal, 14 January 2018

Weigh In record (no journal entry) for 14 January 2018
103.8 lb Lost so far: 72.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2018:
752 kcal Fat: 40.09g | Prot: 32.94g | Carb: 64.12g.   Breakfast: Knack & Back Zimtschnecken. Lunch: Großer Cheeseburger. more...
losing 1.5 lb a week

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