Weigh In record (no journal entry) for 12 January 2018
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104.9 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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358 kcal
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Fat: 19.20g | Prot: 13.00g | Carb: 32.10g.
Breakfast: Real Quality Flämische Leberpastete, REWE Bäcker Brötchen. more...
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losing 1.5 lb a week
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hmami's weight history
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