Weigh In record (no journal entry) for 10 January 2018
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174.4 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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387 kcal
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Fat: 6.86g | Prot: 40.56g | Carb: 42.07g.
Breakfast: Erdbeermarmelade Lasovli, RUF Vanillepuddingpulver, Ei, Milfina Milch 1,5% Fett, Aldi Magerquark. more...
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losing 6.2 lb a week
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keine-ahnung's weight history
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