Weigh In record (no journal entry) for 05 January 2018
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197.1 lb
Lost so far: 15.0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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481 kcal
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Fat: 23.94g | Prot: 13.45g | Carb: 56.66g.
Breakfast: Nescafe Dolce Gusto Caffelatte, Doria Bucaneve (1). Dinner: Cavolfiore Cotto (da Fresco). more...
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losing 3.6 lb a week
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✨Jennifer1703's weight history
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