Weigh In record (no journal entry) for 03 January 2018
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164.7 lb
Lost so far: 6.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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432 kcal
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Fat: 18.83g | Prot: 29.68g | Carb: 36.44g.
Breakfast: Möhren, Mandarine, Herta Leichte Geflügel Fleischwurst, Aldi Gourmet Salami, Aldi Frischkäse-Fass, Aldi Eiweißbrot (42g). more...
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gaining 4.6 lb a week
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mami_2014's weight history
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