Weigh In record (no journal entry) for 30 December 2017
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109.3 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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198 kcal
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Fat: 9.06g | Prot: 8.70g | Carb: 19.82g.
Breakfast: Nesquik Kakaopulver, Ja! Milch 3,5%. more...
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losing 24.7 lb a week
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hmami's weight history
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