Weigh In record (no journal entry) for 27 December 2017
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115.1 lb
Lost so far: 61.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1065 kcal
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Fat: 53.00g | Prot: 31.35g | Carb: 109.65g.
Lunch: Knorr Spaghetteria Alla Francesco, Dr. Oetker Kleine Marmorkuchen, Dr. Oetker Kleine Marmorkuchen. Dinner: Meine Metzgerei Fleischkäse Fein, Sammy's Super Sandwich. Snacks/Other: Kinder Überraschung. more...
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losing 10.8 lb a week
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hmami's weight history
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