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Guten Morgen. Einen guten start für diese Woche.🍵🍵. Meine Erkältung lässt nach,alles gut.
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175.9 lb
Lost so far: 12.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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932 kcal
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Fat: 21.14g | Prot: 76.80g | Carb: 102.20g.
Breakfast: Frischer Schinken, Harry Toastbrot. Lunch: Maggi Soße zu Rinderbraten, Metzger Rinderbraten Mager, Henglein Kartoffel Klöße. Dinner: Räucherlachs, Bäcker Bachmeier Laugenstangen. more...
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gaining 1.5 lb a week
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schnorra's weight history
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