Tinchen7685's Journal, 12 December 2017

Trotz Plätzchen naschen 😅🙈
190.9 lb Lost so far: 20.1 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2017:
1559 kcal Fat: 91.87g | Prot: 73.24g | Carb: 114.70g.   Breakfast: Coca-Cola Coca-Cola Light (Flasche), Gut & Günstig Pfefferbeißer. Lunch: Mangos, Milfina Joghurt 3,5% Fett. Dinner: Gekochtes Ei, Dulano Bauchspeck. Snacks/Other: Baiser, Vanillekipferl, Butterplätzchen, Gouda. more...
losing 4.6 lb a week

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Comments 
Perfekt👍 
12 Dec 17 by member: sandram.80
Perfetto 👌  
12 Dec 17 by member: enrico_moro
Guten Morgen liebe Tinchen- danke dir 👍 und wünsche dir einen schönen Tag 😘 😘😘 
12 Dec 17 by member: ernesto.julian

     
 

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