hmami's Journal, 26 November 2017

Weigh In record (no journal entry) for 26 November 2017
116.0 lb Lost so far: 60.4 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2017:
428 kcal Fat: 22.97g | Prot: 22.71g | Carb: 31.54g.   Lunch: Kühne Gewürzgurken, American Style Bacon, Kartoffeln, Jean Luc Raclette Käse. more...
losing 2.3 lb a week

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