Weigh In record (no journal entry) for 22 November 2017
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136.7 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2017:
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771 kcal
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Fat: 23.38g | Prot: 29.34g | Carb: 105.09g.
Breakfast: Яичный Омлет, Кофе (из Растворимого Порошка). Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). more...
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losing 1.4 lb a week
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