guten Morgen 😗 wünsche euch allen einen schönen Montag. lg
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283.1 lb
Lost so far: 19.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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2137 kcal
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Fat: 100.21g | Prot: 96.99g | Carb: 207.61g.
Lunch: Tomaten, Norma Hähnchenbrustfiletstücke Klassik, Chêne D'argent Le Crémeux, Lieken Urkorn Vollkornsaftiges. Dinner: Tiramisu, Reis (Gekocht), Pommes Frites, Meyer Menü Großer Grillteller. more...
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gaining 0.8 lb a week
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Comments
Danke😀wünsche ich dir auch🙋
20 Nov 17 by member: sandram.80
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