claudi.g's Journal, 20 November 2017

guten Morgen 😗 wünsche euch allen einen schönen Montag. lg
283.1 lb Lost so far: 19.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2017:
2137 kcal Fat: 100.21g | Prot: 96.99g | Carb: 207.61g.   Lunch: Tomaten, Norma Hähnchenbrustfiletstücke Klassik, Chêne D'argent Le Crémeux, Lieken Urkorn Vollkornsaftiges. Dinner: Tiramisu, Reis (Gekocht), Pommes Frites, Meyer Menü Großer Grillteller. more...
gaining 0.8 lb a week

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Comments 
Danke😀wünsche ich dir auch🙋 
20 Nov 17 by member: sandram.80

     
 

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