Weigh In record (no journal entry) for 29 October 2017
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155.9 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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1582 kcal
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Fat: 92.96g | Prot: 59.95g | Carb: 125.42g.
Breakfast: Weich Gekochtes Ei, Banane, Stockmeyer Bauern-Leberwurst, Golden Toast Körner Harmonie Toast, Dolce Gusto Café Au Lait. Lunch: Almighurt Waldbeeren, Roggen Knäckebrot, Thermomix Kartoffelsuppe. Dinner: Thomy Remoulade, Hartgekochtes Ei, Camembert, Bresso Grüner Pfeffer, Gut & Günstig Hauchfein Delikatess Feine Salami, Roggen Knäckebrot. Snacks/Other: Butterkuchen. more...
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gaining 3.1 lb a week
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