Weigh In record (no journal entry) for 20 October 2017
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155.4 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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155 kcal
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Fat: 10.46g | Prot: 3.56g | Carb: 12.40g.
Breakfast: Белый Медведь Сырок Творожный, Кофе (из Молотых Зерен). more...
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losing 21.6 lb a week
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Мария Черевкова's weight history
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