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schnorra
Journal
13 Oct 17
schnorra's Journal, 13 October 2017
schnorra's Profile
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😣😣
182.1 lb
Lost so far:
6.4 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2017:
1473 kcal
Fat: 50.01g | Prot: 54.35g | Carb: 194.51g.
Breakfast:
Milfina Butter, Wasa Knäckebrot Mjölk.
Lunch:
Knorr Fix für Spaghetti Bolognese, Pfannkuchen.
Dinner:
Knorr Spaghetti Bolognese, Aldi Laugenbrezel, Butter, Aldi Laugenbrezel.
more...
2021 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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