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tja selbst schuld
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144.0 lb
Lost so far: 2.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2017:
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724 kcal
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Fat: 19.15g | Prot: 33.06g | Carb: 106.70g.
Breakfast: Alnatura Datteln Entsteint, Banane. Lunch: Taifun Tofu Natur, Granatapfel, BioBio Rote Beete Gekocht, Ananas, Provamel Soya Natural Zero, Alnatura Soja-Reis Drink Natur, DM Leinsamen Geschrotet, Chia-Samen. more...
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2043 kcal
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Activities & Exercise:
laufen - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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