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😭😭😭
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186.7 lb
Lost so far: 24.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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125 kcal
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Fat: 0.20g | Prot: 6.30g | Carb: 23.00g.
Breakfast: Aldi 0,1% Fett Joghurt. more...
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gaining 1.0 lb a week
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