Weigh In record (no journal entry) for 24 September 2017
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175.7 lb
Lost so far: 18.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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925 kcal
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Fat: 50.00g | Prot: 46.90g | Carb: 65.00g.
Breakfast: McDonald's McToast Ham, McDonald's Rührei Bacon, McDonald's Cappuccino (Groß). more...
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gaining 3.1 lb a week
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Thorsten_Neubauer's weight history
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