Weigh In record (no journal entry) for 20 September 2017
|
152.1 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2017:
|
312 kcal
|
Fat: 12.15g | Prot: 5.15g | Carb: 45.23g.
Breakfast: Кофе с Молоком. Snacks/Other: Mirel Муравейник, Травяной Чай. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Черевкова's weight history
|