Weigh In record (no journal entry) for 19 September 2017
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151.2 lb
Lost so far: 11.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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474 kcal
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Fat: 15.45g | Prot: 31.94g | Carb: 52.55g.
Breakfast: Овсяная Каша на Воде, Изюм, Кофе (из Молотых Зерен). Lunch: Куриная Грудка Отварная. Dinner: Капуста Тушеная без Масла, Коровка из Кореновки Простокваша 2,5% Термостатная. Snacks/Other: Яйцо. more...
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losing 20.1 lb a week
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Мария Черевкова's weight history
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