Weigh In record (no journal entry) for 18 September 2017
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154.1 lb
Lost so far: 9.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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242 kcal
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Fat: 10.12g | Prot: 23.51g | Carb: 12.60g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Травяной Чай, Куриная Грудка Отварная. Dinner: Коровка из Кореновки Простокваша 2,5% Термостатная. more...
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losing 2.6 lb a week
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Мария Черевкова's weight history
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