Weigh In record (no journal entry) for 10 September 2017
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177.3 lb
Lost so far: 17.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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887 kcal
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Fat: 39.37g | Prot: 44.50g | Carb: 88.21g.
Breakfast: Mövenpick Feinjoghurt Orange-Granatapfel. Lunch: Iglo Rotkraut mit Apfel, Kartoffelknödel, Freihofer Gourmet Gänsebrust. Snacks/Other: Afri Cola Afri Cola. more...
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steady weight
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