delahunt's Journal, 09 September 2017

185.6 lb Lost so far: 37.0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 83.46g | Prot: 179.20g | Carb: 134.88g.   Breakfast: Hela Curry Gewürz Ketchup Delikat, Aldi Hähnchensteak Paprika, Milbona Skyr Blaubeere, Kaufland Milchbrötchen, Erdnüsse. more...

2629 kcal

Activities & Exercise: Cross Training - 1 hour and 20 minutes, Sleeping - 22 hours and 40 minutes. more...