Weigh In record (no journal entry) for 29 August 2017
|
182.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2017:
|
309 kcal
|
Fat: 11.94g | Prot: 15.36g | Carb: 33.82g.
Breakfast: Van Damme Маршмеллоу, Жареное Яйцо без Жира, Молоково Молоко 3,2%. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-akita-'s weight history
|