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Müüüühselig
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183.0 lb
Lost so far: 5.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2017:
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1170 kcal
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Fat: 56.28g | Prot: 62.95g | Carb: 109.29g.
Breakfast: Weizenbrötchen, Butter, Banane. Lunch: Amicelli Amicelli, Bratensoße, Tomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Semmelknödel. Dinner: Griechischer Salat, Frittierter Calamari. more...
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2039 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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