Weigh In record (no journal entry) for 26 August 2017
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147.9 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2017:
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2042 kcal
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Fat: 71.42g | Prot: 124.90g | Carb: 227.14g.
Breakfast: Mix cereali, Latte Alta Digeribilità, Marmellata Albicocche Alex, Fette Biscottate Integrali, Cacao Amaro, Lecitina di Soia Granulare. Lunch: Bollito di Pollo, Cipolle, Sedano, Carote, Olio Extra Vergine di Oliva, Pasta di Semola, Brodo di Pollo. Dinner: Buoni di Natura Semi di Lino, Carote, Cocomero, Pomodori, Radicchio Rosso, Aceto Balsamico, Vivo Meglio Mozzarella senza Lattosio, Prosciutto Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Tisana miele e cannella, Aloe Vera Disidratata, Succo di Pompelmo, Pere, Pesca. more...
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1646 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.1 lb a week
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