Weigh In record (no journal entry) for 10 August 2017
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186.7 lb
Lost so far: 44.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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357 kcal
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Fat: 22.56g | Prot: 27.15g | Carb: 11.44g.
Breakfast: Огурец (с Кожурой), Гиагинский Молзавод Сыр Сулугуни, Жареное Яйцо без Жира, Красные Помидоры. more...
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losing 3.1 lb a week
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angeli_ka's weight history
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