Weigh In record (no journal entry) for 08 August 2017
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200.2 lb
Lost so far: 26.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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547 kcal
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Fat: 13.27g | Prot: 73.43g | Carb: 33.27g.
Breakfast: Вареное Яйцо. Lunch: Огурец (с Кожурой), Красные Помидоры, Куриное Филе. Dinner: Апельсин, Вареное Яйцо. more...
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losing 13.9 lb a week
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