Weigh In record (no journal entry) for 02 August 2017
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190.0 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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409 kcal
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Fat: 16.14g | Prot: 24.00g | Carb: 42.74g.
Breakfast: Фрутилад Чернослив в Шоколаде, Van Damme Маршмеллоу, Белый Город Молоко 2.5%, Жареное Яйцо, Савушкин Продукт Творог Мягкий 0%. more...
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losing 1.5 lb a week
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-akita-'s weight history
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