Weigh In record (no journal entry) for 02 August 2017
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150.4 lb
Lost so far: 12.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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378 kcal
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Fat: 5.75g | Prot: 29.43g | Carb: 55.83g.
Breakfast: Изюм, Овсяная Каша на Воде, Кофе (из Молотых Зерен). Lunch: Помидоры, Куриная Грудка Отварная. Snacks/Other: Яблоки. more...
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losing 1.5 lb a week
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Мария Черевкова's weight history
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