Weigh In record (no journal entry) for 01 August 2017
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190.3 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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843 kcal
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Fat: 53.90g | Prot: 52.67g | Carb: 42.47g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Жареное Яйцо, Белый Город Молоко 2.5%. Lunch: Водный Мир Кальмар Маринованный, Окей Морковка по Корейски, Слобода Майонез, Борщ Вегетарианский. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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gaining 1.5 lb a week
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