Weigh In record (no journal entry) for 27 July 2017
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192.2 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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491 kcal
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Fat: 20.85g | Prot: 31.98g | Carb: 41.59g.
Breakfast: Жареное Яйцо, Белый Город Молоко 2.5%, Савушкин Продукт Творог Нежный 0%, Ударница Лимонные Дольки. Lunch: Bebivita Овощной Суп с Цыпленком. more...
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steady weight
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-akita-'s weight history
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