Susysusy's Journal, 17 July 2017

153.2 lb Lost so far: 1.8 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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936 kcal

Fat: 39.18g | Prot: 24.35g | Carb: 120.52g.   Breakfast: Bauer Der Kleine Bauer Stracciatella, Seitenbacher Fitness-Mischung, Johannisbeeren. Lunch: Milfina Butter, Dinkelbrötchen. Snacks/Other: Heidelbeeren, Magnum Mini White. more...

2031 kcal

Activities & Exercise: Driving - 30 minutes, Cooking - 20 minutes, Working - 2 hours, Watching TV/Computer - 2 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...