Weigh In record (no journal entry) for 02 July 2017
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150.1 lb
Lost so far: 13.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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225 kcal
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Fat: 2.30g | Prot: 38.66g | Carb: 11.52g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Помидоры. Dinner: Минтай. Snacks/Other: Кофе (из Молотых Зерен). more...
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losing 7.7 lb a week
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Мария Черевкова's weight history
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