Weigh In record (no journal entry) for 01 July 2017
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151.2 lb
Lost so far: 11.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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612 kcal
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Fat: 10.29g | Prot: 68.79g | Carb: 54.57g.
Breakfast: Corny Milk Cocoa, Кофе (из Молотых Зерен). Lunch: Белый Рис (Короткого Зерна, Приготовленный). Dinner: Капуста Тушеная без Масла, Рыба на Пару. more...
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losing 15.4 lb a week
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Мария Черевкова's weight history
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