Weigh In record (no journal entry) for 29 June 2017
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155.2 lb
Lost so far: 33.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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905 kcal
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Fat: 29.36g | Prot: 25.52g | Carb: 140.96g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Laugenstange. Lunch: Kisir. Dinner: Sehriye Corbasi. Snacks/Other: Raffaello Raffaello. more...
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losing 7.7 lb a week
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