Weigh In record (no journal entry) for 08 June 2017
|
159.0 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2017:
|
292 kcal
|
Fat: 8.85g | Prot: 13.43g | Carb: 41.57g.
Breakfast: Ja! Deutscher Gouda, Heidelbeer-Banane-Vanille-Marmelade, American Style Sandwich Scheiben Vollkorn, Kaffee, Kaufland Frischkäsezubereitung Light, K-Classic Frischkäsezubereitung Light Kräuter. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alabaster2's weight history
|