Weigh In record (no journal entry) for 04 June 2017
|
182.3 lb
Lost so far: 28.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2017:
|
1153 kcal
|
Fat: 41.03g | Prot: 24.18g | Carb: 176.56g.
Breakfast: Desira Joghurt Minis Erdbeere. Lunch: Maggi Helle Soße nach Art Hollandaise, Kartoffeln, REWE Honig Senf Dressing, Gemischter Salat, Spargel (Frischware). more...
|
losing 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinchen7685's weight history
|